Mammary gland hypertrophy loofah diet therapy夜网
Mammary gland hypertrophy loofah diet therapy
Breast hyperplasia damages countless women. According to surveys, 70% -80% of women have different degrees of breast hyperplasia.
The fact that breast hyperplasia, in addition to medication, is also important for conditioning.
You can usually eat more foods that have the effect of clearing qi and clearing collaterals and dissolving silt, such as loofah, pumpkin, eggplant, orange cake, green peel, rose and so on.
Fu Jinru, the chairman of Tianjin Nutrition Society, especially recommended the loofah to reporters.
Fu Jinru introduced that the traditional Chinese medicine loofah is a sweet and cool product, which enters the lungs and liver, and has the effects of clearing heat and resolving phlegm, cooling blood and detoxifying, relieving heat and removing irritations, and activating menstruation.
Modern research has found that loofah contains an interferon-inducing agent that can promote interferon in the body, so it has a good anti-cancer effect.
In addition, loofah is also rich in B vitamins that can prevent skin aging and vitamin C that whitens the skin. It is a rare beauty product.
Roasted loofah: 800 grams of loofah, 50 grams of shiitake mushrooms, and appropriate amount of ginger juice.
Heat the oil in the pot, fry it with ginger, add the loofah slices, shiitake mushrooms, cooking wine, salt, MSG, and boil until the shiitake mushrooms, the loofah taste, thicken, drizzle with sesame oil, and mix well.
In this regard, it has the effect of nourishing qi and blood and channeling meridians.
Loofah scrambled eggs: 250 grams of loofah, 150 grams of eggs, and appropriate amount of green onions.
Whisk the eggs with a bit of refined salt; peel the loofah and cut into pieces; add oil to the pan and heat it, place the onion in the wok and cook in the loofah, pour in the egg and stir-fry, add the salt and stir well, pour in the sesame oil, sprinkleJust add MSG.
Fu Jinru reminded that when cooking loofah, do not over-cook, so as not to damage the nutritional content. At the same time, due to the cold and slippery loofah, those who are physically weak can easily cause diarrhea and should not eat more.