Month: February 2020

When is the most suitable time to go out for sports in the autumn and winter haze days?

When is the most suitable time to go out for sports in the autumn and winter haze days? At a time when autumn and winter are alternating, air quality is starting to worry. Haze has already begun in parts of the north. Worried that air quality issues can affect health, people who usually have exercise Read More

There are coups for kindergarten freshmen

There are coups for kindergarten freshmen Teach your child to live in harmony with others and to benefit him all his life. “Dear father and mother, leave home happily. Playing games, listening to stories, kindergarten is also my home. “After another week, another group of babies will step into the gate of the kindergarten, and Read More

Experts teach you office fitness

Experts teach you office fitness During the 7-day long holiday, many people were busy celebrating New Year’s entertainment, eating and drinking violently, living irregularly, and stopping regular physical exercise. I want to exercise after the entertainment is almost, but I have to go to work. Deputy Huang Haiping of Ningxia Sports Science and Technology Center Read More

Win-win relationship

Win-win relationship There is a woman under the eaves, which is the word “an”; if there are two women under the eaves, it is difficult to be peaceful. These two women are mother-in-law and daughter-in-law. Sociologists based on long-term investigations have found that 4 out of 8 divorced couples each year are caused by conflicts Read More

Top ten precautions for the elderly

Top ten precautions for the elderly Older people often need to improve their diet because of their aging or illness. So below, let me explain some of the precautions for the elderly when eating?   1. The food should be fragrant to the taste of the elderly, the appetite is poor, and eating often feels lack Read More

Weightlifting exercises some key muscles

Weightlifting exercises some key muscles Changes in rules affect the evolution of technology In 1924, IWF modified the rules to remove one-handed items, and the number of items was changed to three. This continued until 1972. The items that athletes need to practice are feasible, and weightlifting technology has begun to evolve. Expectations of strength Read More

What kind of porridge is good for constipation? 8 laxative porridge

What kind of porridge is good for constipation? 8 laxative porridge Click to buy In your daily life, unhealthy eating habits are the cause of constipation, and foods that help defecate are an alternative way to relieve constipation. So, what kind of porridge is good for constipation? How to regulate constipation? What is the effective Read More

Yoga Spiritual Body Reconciliation

Yoga Spiritual Body Reconciliation Language: Yoga is now popular all over the world. It is no longer just a sport. It is more important to help people adjust their physical unity through the spirit of yoga. It allows you to wash your mind while losing weight. Let ‘s take a look at how yoga isCondition Read More

Teaches you how to quickly get back to health on the weekend

Teaches you how to quickly get back to health on the weekend Do you feel that this winter has been particularly difficult, the air is dirty, the breathing is uncomfortable, the disease is rampant, do you feel that your healthy body is leaving you little by little every day, back pain, eyestrain, and insufficient sleep Read More

Pioneer feet children should not dance ballet

Pioneer feet children should not dance ballet Hello! My daughter is only 6 years old and started to learn ballet, but I feel pain in my feet every time after class. Other classmates do not seem to have this situation. The teacher said she was black-footed and might not be suitable for dancing. I feel Read More