Eye care for office workers按摩
Eye care for office workers
Office white-collar workers face the computer every day, it is easy to have dry eyes and astringent eyes.
The best way of health care is the traditional Chinese medicine passed down by our ancestors. The beautiful OFFICE LADER went to the hall and the kitchen to cook a bowl of soup for the eyes. This is the best reward for your hard work.
Eyes are the most fascinating and beautiful organs in human beings. Its structure is light and fine, and we are with us every day and night. Through our understanding of the suffering environment and learning, it enriches our lives and makes life full of color.
This one weighs only about 7 grams and has a diameter of about 2.
5 cm eyes, in addition to the recognition of the honor, but also to express emotions.
Such an important window of the soul, if it makes it sick, will not only make life unchanging, but also make it less attractive.
Traditional Chinese medicine believes that myopia belongs to the division of near-distance disease. Because of the weakness of the heart and the sun, the disease can not go far away;
High myopia (-6.
(Above 00 degrees) can often induce complications such as cataract, glaucoma, retinal detachment, and macular hemorrhage, degeneration, etc., especially the latter two occur most often, and severe cases can even lead to blindness.
Therefore, myopia is a disease and cannot be waited for.
For the health of the eyes, in addition to being close to nature, looking at distant places and green plants, occasionally giving the eyes sufficient rest time.
In addition, the diet should be supplemented with vitamin A foods such as red dill, seaweed, green vegetables, cod liver oil, animal liver, etc., due to vitamin A deficiency can easily cause visual disturbances, eye fatigue, excessive eye waste, corneal redness and other symptoms.
For traditional Chinese medicine, you can take Liuwei Dihuang Pills plus wolfberry, chrysanthemum, or Chaihu plus keel oyster soup, which can effectively improve the symptoms of weak eyesight and eye fatigue.